I’m terrible at this. I’m trying to start a routine...

I’m terrible at this. I’m trying to start a routine where I do #yoga on the morning and I have a singing bowl that I use to try to calm me down… sometimes it works, sometimes it doesn’t. I must try harder!

How do you relax and unwind? Is it as hard for you as it is for me?

https://www.instagram.com/p/B-PxmnbIEi7/?igshid=x6n518hxib4v