How can you boost your immunity as you grow older? #EnsureImmunity

The coming months are going to be tough. The pandemic that has swept the world is now at Indias doorstep and trust me, the numbers are frightening. As an anaesthesiologist working in intensive care units, I know how easily the health of people can take a turn for the worse in a matter of hours or days. More so when it comes to the elderly whose health isnt as strong as it used to be. Chronic disease like hypertension, heart disease and diabetes may already exist, thus putting them in a higher...