
In light of the ever-increasing importance of stress relief, I thought it might be interesting to make a blog on yoga for stress relief vs. yoga as a workout, and how they affect your immune system. In addition to giving my favorite poses for stress relief, I’ll also cover: So… is yoga for a workout ... Read More
The post Yoga For Stress Relief And A Stronger Immune System In 2020 appeared first on Man Flow Yoga.
Published on March 23, 2020 13:04