Top 5 Beginner Freediver Mistakes Anyone Can Make

When I learnt to freedive I thought I knew a little about the sport, but looking back, I realise now I knew nothing. I didn���t have a SCUBA background so didn���t know about depth and pressure, I only knew about equalisation from sucking on boiled sweets given on an airplane as it made its descent, and I presumed I needed to somehow grow my lungs in order to be a better freediver. This situation of supreme and blissful ignorance was compounded by the fact that when I learnt to freedive, back...