New handlebars give my neck a “break”
Old-style handlebars give my neck the relief I have been searching for.
After a couple months seeking a cure for my sore neck, I’m making progress. It will never be that same as it was before my 1981 accident, but I’m finding ways to cope.
The x-rays showed nothing all that bad for a senior citizen. In a word, it’s osteoarthritis. That’s a catch phrase, which includes misaligned vertebrae and bone spurs.
I already had eight weeks of massage therapy, which helped loosen tight muscles, but it could not undo the pain of arthritis, most notably when I turn my neck to the right.
More consultation with a physical therapist has given me some excellent stretching exercises that will loosen tight muscles, and that will improve neck mobility.
But I needed something more before I could ride comfortably.
It came in the form of an upright position in the saddle, and I mean upright.
I purchased Sunlite Northroad alloy handlebars. They have the shape found on 3-speeds of days gone by.
I couldn’t think of a handlebar that would help me sit more straight. These have a sweep back of 7.5 inches from the stem.
Now my neck doesn’t bother me. I switched to a saddle with more padding for my upright position.
The handlebars have a fair amount of give in them, which helps absorb road shock.
Now I’m the only rider on the planet with these handlebars and Campagnolo Super Record cranks.
I added some Shimano EF41 3/7-speed brake/shift levers.
In addition to all these helpful changes, I installed my waxed chain. What a difference.
I pedaled over to Dale Saso’s to show him my Frankenbike. More on that later.
I’ll still ride my Ritchey with the drop bars in the hills.
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