What immunity boosting means, plus 3 tips for supporting your immune system

Your body has this amazing way of fighting infection and disease. This built in line of defense is your immune system.

Your immune system fights against germs and bacteria and attempts to get rid of anything foreign.

So, what does it mean to boost your immune system and enhance your bodys defensive system? Boosting your immune system simply means that youre taking action to maintain the balance of your system.

Your body is made up of many systems and parts all working together to create a...