Phylicia Rashad on the Myth of the Black Superwoman, the Importance of Self-Care and Sisterhood

'In American culture, most of us are overworked and overwhelmed, especially women. The Black Superwoman Syndrome is said to be a burden of strength passed down through generations; lessons are handed down from grandmother to mother and mother to daughter. Pfizer’s nationally recognized Senior Medical Advisor Dr. Freda Lewis-Hall and legendary actress and health advocate Phylicia Rashad explored how and why black women often feel challenged to find their space and carry the burden of having to do it all during a fireside chat at the 2020 Women of Power Summit.' -- Black Enterprise