It is okay to be lonely. To be angry. To feel.

A huge part of being afraid to open up and be vulnerable is that the other side struggles to hear us. Plenty are open to listening us, but with intentions behind it. Say, listening to answer. Listening to offer a fix. Listening to judge. Listening only to then push us off on another, you should get help for that, as in, youre broken and you really need help, but I dont want to deal with this.

When in reality the most important thing any of us need is to be heard. Thats it. Just be open to...