Unplug and Reconnect

From sundown on Friday, March 6 to sundown on Saturday, March 7, 2020 is National Day of Unplugging.  Before you think, “there’s no way I can unplug for 24 hours,” bear with me. It is SUPER worth-while to consider doing a digital detox every once in a while. Why? Research suggests that screen time (especially …

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