YOU DO DESERVE IT, DON'T YOU?

With all this training you've been doing it's time to treat yourself to a massage. Go out and spend $100 for an hour. Your body needs to be kneaded.

Get yourself a sports massage. Deep tissue is not the way to go for an athlete. It beats the hell out of your muscles and takes a few days to recover from.

And if you haven't been training for anything other than the 12 ounce curl Olympics, fuck it, go ahead and treat yourself anyway.