Knowing Vs Doing

I’m puzzled. For years I have spoken to many people about changes they desired in their lives. Some desired to simply lose weight or stop smoking but most longed to enjoy happier and healthier lives. It seems there is also a drive to have more money among most. So why then, when you go back years later, has nothing changed? That is my puzzle. Cardiac Rehabilitation I recently interacted with a team of rehab professionals within a hospital. They administer both a health education and exercise program chiefly for cardiac patients. The exercise is monitored and structured well but the ...