Why We Need To Fix Our Food System with Mark Hyman

Is it possible to create a food system that
promotes health, not disease? One that regenerates ecosystems, reverses climate
change and ensures no one, least of all the poorest in society, is endangered?

My guest on this week’s podcast believes it is. He is functional medicine doctor and New York Times bestselling author, Dr Mark Hyman. Mark and I talk about everything from how processed food is addictive by design, to the powerful role good nutrition, from real food, could have in hospitals, schools and prisons. We discuss why soil depletion from intensive farming is one of the biggest drivers of climate change – and why that vegan burger may not be the environmentally friendly option.

Despite the serious subject matter of this
conversation, I’m sure you’ll come away feeling hopeful. Mark doesn’t simply
highlight the problems we’re facing. He identifies the ‘fix’, providing
practical, positive solutions. It’s a call to action that we can all do our bit
to answer.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Watch the video version of this interview in full below.

Connect with Mark:

Website     Facebook     Twitter  

Instagram      You Tube  

Mark’s
books:



Food
Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One
Bite at a TimeEat
Fat Get Thin: Why the fat that we eat is the key to sustained weight loss and
vibrant healthThe
Blood Sugar Solution 10 Day Detox Diet: lose up to 10lbs in 10 days and stay
healthy for lifeFood:
What the heck should I cook?



Further learning:



Quantis Study Accounting for soil
impacts in carbon footprintsQuantis Study Carbon
Footprint Evaluation of Regenrative Grazing at White Oak PasturesBook Eat To
Beat Disease by William LiFed Up Film trailer



Articles:



Thrive Global – Growing
Food, Growing Climate Change: Why We Need An Agricultural ShiftDr Hyman Blog – Exclusive:
Read Chapter 1 of my next book, Food FixDr Hyman blog – You
don’t need to be vegan to save the planet



Dr Chatterjee’s resources:



Podcast #36 – The Truth About Plastic: Why We Should All Care with Will McCallum Podcast #67 – The Secret to a Long and Happy life with Dan Buettner Podcast #74 – How Diet Can Save Your Mental Health with Professor Felice JackaFind Dr Chatterjee’s 4 Pillar of Health in The 4 Pillar PlanAvailable in the US & Canada with the title How to Make Disease DisappearOrder Dr Chatterjee’s book The Stress Solution.Dr Chatterjee’s NEW book Feel Better in 5 is out now.

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

The post Why We Need To Fix Our Food System with Mark Hyman appeared first on Dr Rangan Chatterjee.