Finding Your Niche To Navigate Living With Mental Health

One of the most difficulties living with a form of mental health is finding a routine, navigate daily activities from work, school, family, etc. There are days I sleep longer than I should especially so when stress levels go up. I want to avoid and isolate some daily tasks. It makes the anxiety worse on my part as well. Lately I’ve found myself writing, working on business aspects and projects to keep my stress levels down. It is quite calming. I pray, read scriptures, going to parks in my...