Social Media Brings The Fix, But What Else Does it Bring?

Since noticing my screen time crossed the 4 hour-per-day threshold, I’ve been more mindful. Trying to reduce it by no less than an hour-per-day, I’ve set new parameters. How am I doing? Yesterday , I spent 2:16 minutes on my phone, most of which was on account of scheduling meetings via text. I’d say that’s progress.

Yesterday, I popped on to social media for a quick spit, thought I’d see what folks were cursing on any given Tuesday. Before I knew it, I’d thrown 8 minutes of my screen time...