My Aching Back!

Back pain kept me home from work this past week, and it's not an uncommon occurrence. According to the American Chiropractic Association, "back pain accounts for more than 264 million lost work days in one year." Yikes!

​Anyway, in my latest YouTube post I share some of the back pain remedies that are lying around the Hickman home. Maybe you could share some of your own. **If you're reading this in the newsletter, you  may have to navigate to the webpage to access the YouTube video.