Is it OK to Drink Green Tea on an Empty Stomach?

With so many finding weight loss and diabetes control/reversal success by following Intermittent Fasting (IF) protocols, many are also being introduced to the benefits of green tea. (Click here to read my other article why Japanese Green Tea is Perfect for Intermittent Fasting and how to do it) Not only has tea been part of a healthy diet for thousands of years, it's not only the ancients who have discovered the benefit; medical science has now proven the value of this subtle and often tasty...