Bust the Rust: 10K Race Report

As I mentioned in a previous post, I have been struggling with Posterior Tibialis Tendonitis. This injury was the result of wearing the Nike Vaporfly Next% during the California International Marathon in December. I did not have the issue at the start line, but my arch was killing me immediately following the race.

As a result, I only ran 159 miles in January, where I planned to run around 260-270. Most of these miles were run at any easy pace. I did spend a fair amount of time pool running...