This is the time of year when New Year’s resolutions have faded and we’re back to business as usual.
The approach I offer in
my PsychologyToday.com article today may be more helpful because it embeds these principles:
It’s quick. The longer I’ve been a career and personal advisor, the more I've found that the people who seek such counsel are more likely to follow through on something quick and simple.It’s structured.Ideas that you yourself generate incorporate many factors that your brain, consciously or not, determines are worth trying.Your generating you own ideas is potentially empowering. If your ideas succeed even moderately, you legitimately boost your sense of self-efficacy.
Published on February 01, 2020 23:36