What’s up with “fight or flight”?

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Are “fight or flight” our main responses to fear and stress? That’s what everyone says, but is that so? I’ve asked Spirit, because I want to know. Here’s what Spirit informs me:

People have built-in mechanisms that evaluate danger. (We can call them signals and pulls.) These mechanisms help us evaluate situations and feel how to respond. Our responses depend on many things: age, health status, physical impediments, mental breadth, hunger or thirst, breath capacity, emotional attachments,...