Writers Butt - an Explanation

[image error] 2011 was a tough year for me health-wise. Without going into the details, I'll just give you my takeaway: Health matters. You don't understand quite how much until yours takes a vacation. Then it becomes your main focus. Your obsession. Your goal. Nothing like a compulsory blood-doping session in an open-backed hospital gown to bring that message home.

Lucky for me, one of my writing partners - Ginger Calem - is a fitness guru and personal trainer. I asked if she would be willing to come up wi...