Kindness Can Actually Slow Aging

Last year I reported on research showing that kindness is the most underappreciated tool for greater wellness. Along with diet and exercise, simply being warm and thoughtful will do more for your health than any fancy detox or “healing crystals.” It’s a happy message for our divided times, so no wonder it was one of...

The post Kindness Can Actually Slow Aging appeared first on Reach Out Recovery.