Walk and Talk Videos

I have started putting up videos on YouTube where I walk and
talk about stuff that is on my mind, and I hope may be of interest to at least
some of you. In some videos I talk a lot, in some only a little bit, and there
will likely be some where I won’t talk at all. I will label the ones where I
talk a lot as ‘walk and talk’.

I think one of the nice things about this content is I get
to share a bit of Thailand with you guys. There are some lovely walks near to
where I live, and I travel around the country a fair bit. So, even if you get
fed up with me babbling on, you still get to see some nice scenery.

Growing up, I used to go for long walks with my dad, and he
would share his wisdom with me. This time with my father had a huge influence
on my life, and I’m just drawn to the idea of making videos this way. I love watching
walking videos by other people on YouTube, and I spend far more time looking at
these than I do stuff like Netflix or TV.  I see it almost as a type of meditation and opportunity
to practice appreciation for this wonderful world we live in.

Here is the latest video I’ve made which is all about the
importance of appreciation.

If you do like these videos, you could help a lot by given them a ‘like’, leaving a comment, and/or subscribing.

Thanks

Walk and Talk Videos
How Imaginal Practices Made it Possible for me to Adore Life
Becoming Comfortable in My Own Skin Using Friendliness Practices
Using Insight Practices to Escape Worry and Negative Thinking
New Video Series – How I Stopped Being an Alcoholic