Freeing Up Willpower: A Dry January Invitation

As I wrote yesterday, we’ve entered into Dry January, a month used by many to reset drinking habits. Maybe you’re not prone to overdrinking. Maybe you’re using it like I am, to reset an attachment to some other vice (like shopping, eating sugar, porn use, or whatever). But whether you are are aren’t participating in Dry January, have you considered the power of abstinence—even for a season? Have you thought about the benefits abstinence brings?

If you buy one book this Dry January, buy my...