Prioritize your goals

There can be power in working towards goals without sharing them. But at the same time, if you don’t achieve a goal, it’s not very likely to be because you told someone you had it. You’re the one that needs to keep yourself honest, not other people.

Your goals should be important enough to you to achieve regardless of whether you tell people you have them or not.

Bad habits override new behaviors the moment one starts catering to their short-term comfort instead of being mindful of their...