Truth Journaling for Weight Loss with Joy

On today’s episode of the Taste for Truth Podcast, I visit with Joy, who is just getting started with the Freedom from Emotional Eating Bible Study and also with truth journaling for weight loss. Joy listened to the podcast for a year before she decided to jump in and start a Bible study and renewing.

Here are a few of the things we’ll be discussing on today’s episode of the podcast.

Things We Talked About:

How to truth journal throughout the day. Stress eating Eating to make you feel...