Try This Bite-Sized Approach To Personal Improvement

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Achieving personal goals can be as frustrating as trying to nail Jello to a wall.

Lose weight? Get more sleep? Exercise daily? Take a dream vacation? Improve a relationship? Earn a promotion? Read more books? Watch less TV? Cut back on social media? Save more money? Spend less?

The list can go on. Set a worthy goal, then fail to achieve it. Honestly, most of us have been there, done that.

Rather than buy a ticket for another guilt trip, how about taking a different approach?

That “...