I Took a Sauna Every Day for 3 Months – Why and How

In this article, I’m going to talk about how I took a sauna every day for 3 months and this is what happened. Benefits of Sauna Use Many cultures have some sort of a high-temperature bathing culture. Saunas originate from Nordic Europe and they’ve been used for thousands of years. Saunas are basically sweat lodges […]

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