How to Overcome the Feeling of Powerlessness Using Positive Aspirations

One of the major effects of childhood trauma is that in our adult lives we often feel powerless, worthless and unimportant. This has a major impact on our ability to heal ourselves and impedes our ability to love ourselves.

The biggest and deepest impact of trauma is a feeling of powerlessness because we could not stop what was happening to us. This post will look at the feeling of powerlessness, why we experience it, and how to overcome it using positive aspirations.

What does powerlessness...