A Conscious Life Requires Reflection Time
A client mentioned this recently, and I’m guessing some of you can relate:
On a daily basis, I go from task to task, event to event, responding to the world’s demands, reacting to urgencies, emails, and deadlines. I don’t have any “thinking time”… to reflect, to reconnect to my deeper purpose & motivation.
If that describes you, then this post is for you... Schedule Self-Care First
When I schedule my calendar, self-care comes first.
Rest, renewal, reflection:
Every 1.5 - 2hours of my working...
On a daily basis, I go from task to task, event to event, responding to the world’s demands, reacting to urgencies, emails, and deadlines. I don’t have any “thinking time”… to reflect, to reconnect to my deeper purpose & motivation.
If that describes you, then this post is for you... Schedule Self-Care First
When I schedule my calendar, self-care comes first.
Rest, renewal, reflection:
Every 1.5 - 2hours of my working...
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