The best part of getting out of food anxiety hell
It's been about a year since I made the conscious decision to stop freaking out about food. I know a lot of you know exactly what I'm talking about. But in case you're from another planet, a dude, or in the .01% of badass women who feel totally comfortable in bodies and never stress about … Continue reading The best part of getting out of food anxiety hell
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Emily
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Dec 13, 2019 10:48AM
I enjoyed your blog post. I have gone through a fairly similar transition in the past few years. I eat more delicious foods that I really enjoy, and I feel less guilt. I couldn't get away with this if I weren't so physically active, but since I am, I feel free to enjoy! Glad you are doing the same. I still generally eat a very healthy diet 95% of the time, but if I want something yummy but unhealthy, I enjoy it and don't guilt out over it.
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Awesome!! Thanks for sharing this. It's funny/sad that for so many of us it's normal to feel like certain foods are "bad" or guilt-inducing.
