5 Reasons To NOT Wear Work Out Clothes EVERYWHERE

Exercise clothes... where I live in California they are the outfit du jour for millions of men and women. Everyday. Everywhere. In today's video I share 5 reasons to not wear workout clothing everywhere... some of the reasons might surprise you.



Please watch today's video with an open mind. Whenever I discuss this topic, people become quite upset. This is not meant as an attack on people who like to wear yoga pants everyday. These posts are meant as an encouragement for women (and even men) who find themselves in the rut of wearing workout clothing everywhere because they don't know where to begin with regard to dressing presentably. Hopefully my observations will shine a new light on the topic.

I do believe that what we wear matters. Some might think this a superficial care, but I don't. When we show up and dress for respect, everything changes. So without further ado...

5 Reasons You Shouldn’t Wear Your Workout Clothes Everywhere

⚜️ It’s not appropriate. The definition of appropriate is: suitable or proper in the circumstances. What are the right circumstances? When you are exercising: whether at the gym, out in nature, or at home. Of course we should wear work out clothes when we are working out. Conversely, we should not wear workout clothing when it is not appropriate. A few examples would be: to your child's performances, graduation, the theatre, nice restaurants, to court, to interviews (this list could go on, and on, and on...)

⚜️ Wearing exercise clothing everywhere does not convey respect. We dress to convey respect, whether you believe we do or not. When we dress in gym clothes for certain occasions, we are expressing a lack of respect. This is one of the reasons why dress codes are implemented, to maintain an air of decorum and respect.

⚜️ Wearing workout clothing everywhere is not sanitary. If you actually did work out (oftentimes people wear workout clothing when they don't actually exercise), that means you are probably sweaty... in all sorts of places. If you are unable to change after working out, consider wearing a long sweater or tunic over your workout clothing to prevent sweat and dirt from touching shared public places such as seating.

⚜️ Workout clothes when worn out-of-context contributes to the ever-increasing casualness of our society. No one has occasion to dress up anymore, and when you go to go a nice restaurant or theatre production, the atmosphere is brought down by the state of the audience.

⚜️ Workout clothing is oftentimes unflattering. I think of the funny meme that a reader sent me that read, Things that tell the truth: children, drunk people, and yoga pants. Workout clothing can tend to be tight and clingy, sometimes made of thin fabric, which is not generally a flattering look.

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