Does talking help?

There is a belief that “talking helps”. That has never been my experience. A lot of the time I find that talking about my feelings makes me feel worse than before. I wanted to summarise why this might be.

Join The Curly Hair Project Community Today

This article is available only to members of our community. If you would like to continue to read this article, along with receiving access to our exclusive animations and special offers – please click the Subscribe today button. If you are already a member, please log in.




Subscribe
Today


Why support
CHP?

Free Autism

Alert Card!

When you subscribe to The Curly Hair Project, 

you will receive a free Autism Alert Card worth £6!

The post Does talking help? appeared first on The Girl with the Curly Hair.