Following Weight Loss Boundaries During the Holidays

It’s that time of year again. When we throw caution to the wind and break our weight loss boundaries left and right eating Christmas cookies and other goodies! On today’s episode of the Taste for Truth Podcast, I do a coaching call with Judy and Amy about how to follow weight loss boundaries during the holidays.

Amy and Judy have been working through the Taste for Truth Bible study, and they have both been losing weight. Amy has lost 10 pounds so far and Judy has lost 22 pounds!

I hope...