Is There Actually Science Behind ‘Dopamine Fasting’?

By Nicoletta Lanese “Dopamine fasting” may be Silicon Valley’s latest wellness trend — but does this sciency-sounding fad actually have evidence to back it up? During a so-called dopamine fast, extreme practitioners abstain from any experience that brings them pleasure, including but not limited to sex, food, exercise, social media, video games and talking, according …