The Life-Changing Magic of Doing One Thing at a Time

Be the type of person whose values, priorities, and actions always agree with one another.

Why is it that over 50% of our new course students tell us they feel completely overwhelmed and exhausted in their personal and professional lives?

The answer may surprise you: It’s not the number of minutes they spend awake and working hard each day that’s the issue—it’s that they often spend 99% of those minutes juggling too many things at once.

Be honest…

Do you check social media apps on your phone when you’re sitting in meetings, or when you’re spending time with family and friends?
Do you eat lunch at your desk, or while you’re on the run?
Is the TV often on in your home, even when you’re busy doing other things?
Do you send the occasional text message while driving?

The biggest cost of doing multiple things at once like this (assuming you don’t crash from the texting and driving) is (more…)