Exposure to Nature Can Be Soothing and Good for Healing

I never really gave much thought to the fact that I grew up in the woods (in Maine, more specifically).

The other night, however, my partner was showing me their white noise app (Relaxio). It has a bunch of sliding bars in it that are marked with icons. There are a couple for rain (either how it sounds if you’re outside or how it sounds inside hitting the roof).  » Read more

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