How to Silence Your Inner Critic

It happens. You’re moving along in your day and all of a sudden a little voice inside questions your ability, worth or choices.

It’s frustrating enough to have distractions from the outside world with others making thoughtless comments or unconsciously projecting their own insecurities onto you. But when it’s your own internal dialogue rising up in an attempt to throw you off track, it can leave you feeling defeated and impact the momentum you gained toward accomplishing  your goals.

Your inner critic may...