7 Powerful Reminders to Focus on What Matters

What you focus on grows.

Stop managing your time.

Start managing your focus.

“Am I making meaningful use of this scarce and precious day?”

That’s a simple question Angel and I challenge our course students to ask themselves anytime they feel busyness overwhelming them.

Because excessive busyness is rarely meaningful.

And make no mistake about it—excessive busyness is a widespread, modern-day illness!

We fill our calendars and our social media feeds with various kinds of busyness, oftentimes just to avoid being bored… to avoid being exactly who we are, exactly where we are. The instant we feel a bit idle, we run off in the direction of the nearest shiny object that catches our attention. And in the process, we not only miss out on the serenity and beauty that exists within ourselves, but we also miss out on (more…)