Getting back on track | 74 of 90

HAPPY MONDAY!!!

As much fun as the weekend was, it WORE ME OUT! I was so tired that I needed to keep it pretty low key for most of Sunday! I am actually glad it is Monday because now it’s time to get back on track. It’s hard to know exactly what you’re feeding your body at a party, but I did my best to guesstimate while still having fun. My stomach didn’t feel as good after the 3 parties, so I’m happy I’m back to cooking for myself.

Before we get into yesterday’s recap…

HAPPY BIRTHDAY TO LAUREL, our amazing Social Media Manager! She’s the one holding George who apparently is distracted by something a lot more interesting than the selfie screen.

Yesterday’s Recap:

My Fit Journal entry. Tried to get back on track starting Sunday! You know you’ve got solid habits when you WANT to eat clean because it feels good.

Started the day off at a new studio I found on Classpass! It was a HIIT studio. Jackelyn came with me and we both got sweaty, so it was a lovely start to our Sunday morning recovery. Then we went to Trader Joes and went grocery shopping. It was PERFECT.

LUNCH + POST LUNCH SNACK:

21% carbs, 36% fat, 43% protein

547 calories

 

Eggs, beef, cauliflower rice, broccoli, and cucumbers with coconut aminos and sriracha!

Sea bass with cauliflower rice and broc with hot sauce that almost killed me.

DINNER:

26% carbs, 30% fat, 44% protein

494 calories

 

NuPasta with sriracha tofu, sea bass, and sweet bell peppers. The NuPasta konjac noodles are incredible for how low calorie (only 35 calories a serving) they are. I am using the angel hair one for this dish! I seasoned with Nom Nom Paleo’s magic mushroom powder. YUMMMMM.

SNACKS:

52% carbs, 37% fat, 11% protein

228 calories

Raspberries. Currently a very sweet batch from Trader Joes.

Kombucha with George in the background.

Oat milk from Trader Joes. OMG OMG OMG. Everyone needs to run out and get the oat milk from TJ’s RIGHT NOW. It was the creamiest most heavenly thing ever!!!! Better than regular milk!!! Better than almond milk!!! Better than cashew milk!!! Better than macademia nut milk!!! Literally tastes like you’re drinking cream. It is such a treat. OMG. SO GOOD. I AM DEAD.

Barley tea with almond milk. We’re almost out of oat milk. Jackelyn and Sam drank a bunch already. I have to ration it :)

Yesterday I came in at 1,300 calories, 98 g carbs (30%), 48g fat (33%), and 122g protein (37%). Yay doing MUCH better in the protein arena!!!

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