Overwhelmed? Apply Temporary Constraints.

(Originally written April 2017, Updated Oct 2019.)

Overwhelm happens when we have too many choices. So the next time you feel it, try this -- apply temporary constraints. 

Some examples:

Limit the tasks you must do today to just 3. (Everything else is bonus.)Limit the amount of time you have to work on a project to 25 minutes.Limit it to 1 type of person you're speaking to in your marketing.
By purposefully, and temporarily limiting your options, you create relief from overwhelm, and a more powerful fo...minutes.Limitbonus.)Limit/>Limit