I don’t want this to end | 60 of 90

I never thought I’d be saying this about mu 90 day journey, but…I DON’T WANT IT TO END!!!

I am rediscovering old passions, allowing my body to move in ways that feel like play, and making ME a priority. As a result, I am feeling more alive than ever.

I will for sure be filming a recap video of my 90 day journey for YouTube! I am so curious where I am going to be in the next 30 days! Here are some hopes of mine:

I hope to be a more confident dancer
I hope to be someone who gets a full 7-8 hrs of sleep
I hope to have a healthier gut and better digestion
I hope to finally slow down
I hope to be more flexible
I hope to release one of the videos I filmed last week
I hope to get near my initial body fat and weight goal
I hope to continue my healthy habits
I hope that I will continue to blog

I’ll look back on day 90 and see how many of these hopes came true!

Yesterday’s Recap:

Fit Journal entry.

Yesterday was an interesting day. I decided to skip my traditional workout for the day and choreograph a heels routine instead. Turns out I spent literally ALL DAY choreographing – I am talking several hours! I finally got the routine down and I am excited to show you how to do it in a tutorial that I will be releasing on Sunday on YouTube!

I danced all the way from morning til evening. It was like an intense intermittent fast because I didn’t have anything substantial until dinner time! And those egg cups that I marked under lunch were eaten in the late afternoon. The dance kept me so focused. I didn’t want to disrupt my creative flow by going down to the kitchen to eat. I know, weird. But when I am focused, I am LASER FOCUSED

LUNCH:

25% carbs, 54% fat, 21% protein

280 calories

Egg white cups with spinach and bell pepper.

Paired with kombucha. Yum.

DINNER:

34% carbs, 44% fat, 22% protein

646 calories

Chanterelle mushrooms, mahi mahi, and cauliflower rice.

With shishito peppers!!!

DESSERT:

50% carbs, 42% fat, 8% protein

428 calories

My fave. Pumpkin pie dessert hummus with strawberries.

Black tea mixed with unsweetened almond milk.

Yesterday I came in at  1,353 calories and 133g carbs (38%), 71g fat (45%), and 60g protein (17%). I didn’t eat too much yesterday but oddly did not feel hungry at the end of the day! So based on that, I did not try to squeeze in another meal for the sake of squeezing in another meal. I respected and listened to my body.

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