As I’ve written before, research has shown that the most resilient people aren’t always positive. “Always” is the key term here. A generally positive outlook is helpful in responding well to life’s challenges; the important point is that while resilient people are generally optimistic they also acknowledge reality.
There’s no amount of positive thinking that’ll let you just gloss over the bad parts and have you rebounding easily from them in a meaningful way. » Read more
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Published on October 12, 2019 09:00