Week 7 Weigh-In | 50 of 90

How are we actually at week 7 right now??? I can’t believe this 90 day journey is going so fast and I can’t believe I haven’t wanted to just binge on ice cream, milkshakes, burgers, and go to an all you can eat buffet already! Every other diet I’ve been on has made me feel that way, which tells me that I am really in tune with my body, my mind, and my soul right now.

Some feelings…

I am not hungry. My food FULFILLS me.

I am not frustrated. My challenges DRIVE ME to problem solve.

I am not obsessed. My careful analysis keeps me INFORMED.

I am not waiting for this to end. My journey has been NOURISHING.

Before we get to the week 7 weigh in, let’s talk about my fave non-scale victory of the week: I AM TRULY FEELIN’ MYSELF IN MY DANCE CLASSES!

View this post on Instagram

 

Today’s