Kyrus Post 2 In the training hall

Hey Guys, Had to take a guest back down to Toronto today to catch a plane tomorrow, with a two hour Cirque du Soleil show in between. This is with Karen so the five of us were jammed into the one car and I couldn't write the next EC. I hope you enjoy this training session. Kyrus's arms hurt, his chest burned and he thought he was going to either faint or throw up, but at