My Sugar Detox

If you follow me on social media, then you know I’ve struggled with fibromyalgia and chronic pain for years. You also know that in the last couple of months, I’ve instituted a major life-change in an attempt to beat it.

And it’s working.

Family and friends have all reached out asking me about this, but since there isn’t an online plan, I haven’t known quite what to tell them. I’ve cobbled together what I’m doing after tons of research, after compiling both other people’s personal experience a...