7 Ways to Get Back on Track after Vacation

Do you find that it’s hard to get back on track after vacation with your weight loss boundaries? Even if you followed your boundaries while you’re gone, it’s often hard to follow them when you get home.

Not only are we tired and in catch-up land, but we often find ourselves feeling sad when we get back. We miss vacation–or if things went badly on vacation, we’re sad about what happened.

Thankfully, God can help us recover from the post-vacation blues and help us to follow our boundaries. O...