5 Minute Reset ✭

Pause and take a deep breath… On your next inhale, invite whatever you need in this moment — calm, peace, clarity, wisdom etc.. On the exhale, release any stress, care or worry. Do this again. Inhale — take in what you need. Exhale — let go of what is no longer serving you. And now, …

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Published on September 08, 2019 13:37
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