Over the years of my life I've done different diets. I've realised that blogging or writing journal entries about my dieting really helps. Maybe it can help others too, as I intend to share tips and things I learn. At the moment I'm doing Slimming World and incorporating healthy eating and exercise for the whole family. Of course exercise comes in many forms, and for children it's got to include fun activities too. I use the word "diet" loosely herein, just as a shorter word to describe a hea...
Published on August 22, 2019 04:12