Let Thy Gut Shrinketh!

My quantity of breakfast this morning was too much! My stomach started feeling stretched inside whilst eating it. So that's a good thing. I notice I feel full faster on less food, after just a week on Slimming World. So now I have enough energy from each meal to tide me over until the next. I just need to flippin remember not to put so much on my plate (or in bowl etc) at meal time!

So this morning my breakfast was Clusters cereal with Innocent Hazelnut milk and a banana. As soon as I poured i...