Book Review: 15 Minute Pause: A Radical Reboot for Busy People by Michelle Burke, Lilamani de Silva

Overview:

— I got this book as an advance review copy. Michelle and Lilamani have done a great job in writing this as a workbook..

Ease of reading:

— The book is written in a very simple to read language. As this is written in the format of a workbook, this is best read over a long period of time, doing the exercises that they suggest, reflect on the questions that they pose and trying out some of the ideas that they suggest. So, this book will not be effective or useful, if you just read th...